The Strategies

To energize you and make you feel better

The Biohacker's toolbox

When Technology Meets Ancestral Wisdom

Through an incredible mix of modern science, ancient wisdom and cutting-edge technology, we get to experiment with diverse, evidence-based methods to enhance our physical and mental capabilities. Together, we’re pushing the boundaries of human potential, making the quest for a long, energized and happy life not just effective, but incredibly fun and rewarding. 

Here, we’ve reunited the best biohacking strategies currently available to help you choose your own path towards more energy, vitality and longevity. Thank you for letting us be your guide toward optimizing your biological potential, and get ready to Hack that life!

Fasting

Cellular cleanup
Metabolic Health
Cellular Cleanup (Autophagy)
Weight Management
Inflammation Reduction

Testing & Biomarkers

Your Body Decoded
Aging Management
Health Risk Assessment
Hormone Balance
Metabolic Health

Neurofeedback

Neural patterns, conscious control
Attention and Focus
Stress Regulation
Sleep Quality
Cognitive Performance

Resistance Training

Push it or let it rust
Muscle and Bone Strength
Metabolic Health
Hormonal Optimization
Brain Health

Percussion Therapies

Shake your way back
Muscle Recovery
Range of Motion
Pain Reduction
Performance Preparation

Earthing/Grounding

Earth's Electric Pill
Blood Viscosity and Flow
Cortisol Rhythm Regulation

Respiratory Muscle Training

Unleash Performance & Vitality
Enhanced Athletic Performance
Increased Respiratory Muscle Strength
Improved Oxygen Utilization
Enhanced Recovery Speed

Supplementation

Strategic Molecules for life
Nutrient Deficiency Treatment
Muscle Development and Recovery
Warding Off Illness
Hormonal Regulation

Wearables

Track. Analyze. Optimize.
Real-Time Health Monitoring
Sleep Optimization
Stress Management
Cardiovascular Health

Pulsed Electromagnetic Field Therapy

Cellular frequency boost
Bone Health and Healing
Pain and Inflammation
Cellular Energy Production
Wound Healing

Cold Exposure

Embrace Cold. Enhance Life.
Reduction of Muscle Soreness and Inflammation
Enhanced Antioxidant Activity
Mood Enhancement

Red Light Therapy

Vitalize at the Cellular Level
Vitality and Energy
Muscle Recovery and Pain Relief
Improved Sleep and Circadian Rhythm Regulation
Wound Healing and Tissue Repair

Sauna

Heat upgrade
Longevity and Cell Protection
Cardiovascular Health
Detoxification and Skin Health
Athletic Performance and Recovery
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