GEAR UP

Devices

The right device helps you sleep more deeply, train with a clearer signal, or recover in a way you can repeat. It gives you feedback, or a condition your habits can use. Each card explains what the tool does for you, and when it is worth using.

Wearables

Fitbit Sense 2

A wrist watch for heart rate, sleep, and a few stress signals.

Wearables

4615
Wearables

Galaxy Watch 4

Samsung’s wrist watch for heart rate, sleep, and workouts.

Wearables

3364
Wearables

Garmin fēnix® 8

Garmin’s multisport watch, built for long days outside.

Wearables

37
Wearables

Garmin Venu 2

A Garmin watch for everyday training and health stats.

Wearables

1690
Wearables

Oura Ring

A titanium ring that scores sleep, readiness, and daytime heart rate.

Wearables

2798
Wearables

WHOOP 4.0

A screenless strap that scores sleep, strain, and recovery.

Wearables

1930
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